Welcome to Metta Soul: Your Path to Wellness

Hello, beautiful souls! I'm thrilled to embark on this new journey with you through Metta Soul, my latest venture in the world of wellness. For nearly two decades, I've had the honor of practicing massage therapy, guiding countless individuals on their healing journeys. My massage business, Metta Healing Arts and Wellness, has been a sanctuary where I blend orthopedic expertise with a variety of modalities such as cupping, myofascial bodywork, and Thai massage.

But life is a journey, and so is wellness. Along the way, I took a detour to explore yoga, spending four enriching years as an instructor. However, as life unfolded with the arrival of my two wonderful children and the challenges of a global pandemic, I temporarily stepped away from teaching.

Now, as the world finds its balance again, I'm eager to share all that I've learned and continue to discover. I recently completed my Personal Trainer Certification. And I am currently immersed in studies for Corrective Exercise Specialist certificate, deepening my understanding of holistic wellness.

Metta Soul is more than a business; it's a manifestation of my passion for holistic well-being. Through this online platform, I aim to inspire and empower you on your own wellness journey. Here, you'll find a treasure trove of health, fitness, self-care, and nutrition content, each piece crafted with love and rooted in my years of experience and ongoing education.

I invite you to join me on this adventure. Together, let's cultivate wellness, one loving intention at a time. Here's to embracing a life filled with Metta, loving-kindness, for ourselves and others.

Cheers to #livingmettasoul,

Jintina

Our values

At Metta Soul, we're all about keeping it real. Our values? Compassion, integrity, authenticity, and empowerment. We see wellness as a whole package deal – mind, body, spirit, and no judgment zone. We're constantly honing our skills to give you exceptional care because you deserve nothing but the best. Our space is safe and inclusive, where everyone's journey is respected and supported. So kick back, relax, and let's unlock your full potential together. #livingmettasoul

What We’re Working On

Self Care

Yoga & Fitness

Nutrition