Our Services
Our In-Person Services at Metta Soul are designed to help you achieve your wellness goals with personalized care and attention. We offer therapeutic massage and bodywork, functional movement coaching, and nutrition coaching—all tailored to support your body’s needs. Whether you're looking for pain relief, mobility improvement, or guidance on nutrition, our in-person services provide hands-on, transformative solutions to enhance your overall well-being."
Massage & Bodywork
Providing therapeutic massage and bodywork tailored to your needs. Blending an orthopedic approach with techniques like cupping, myofascial release, Thai massage, and facial Gua Sha.
With nearly 20 years of experience, we help relieve pain, improve mobility, and restore balance for clients of all lifestyles.
Nutrition Coaching
Empower your wellness journey with personalized guidance tailored to your goals, lifestyle, and preferences. Whether you're looking to lose weight, boost energy, improve performance, or create sustainable habits, our coaching focuses on practical strategies and evidence-based nutrition to help you thrive.
Functional Movement Coaching
Feel empowered to move with ease and strength in all aspects of your life. Whether you're an athlete, fitness enthusiast, or simply looking to improve everyday movement, I create personalized strategies to enhance mobility, build resilience, and optimize your overall wellness. Together, we’ll refine your movement patterns and create a solid foundation for long-term strength and balance.